Archive | Dharma Talks

2021 February Metta Upekkha Retreat with Marcia Rose & teaching assistant Kristina Baré

February 11, 2021  Marcia Rose – Opening Instructions & Metta Chant

 

February 11, 2021  Marcia Rose – Instructions Metta for Oneself

 

February 11, 2021  Marcia Rose – Walking Instructions

 

February 11, 2021  Marcia Rose – Instructions Metta for Benefactor

 

February 11, 2021  Marcia Rose – Dhamma Talk Metta

 

February 12, 2021  Kristina Baré – Instructions Metta for Friend

 

February 12, 2021  Kristina Baré – Instructions Metta for Family

 

February 12, 2021  Marcia Rose – Dhamma Talk  Why Metta?

 

February 13, 2021  Marcia Rose – Instructions  Metta for Neutral Person

 

February 13, 2021  Marcia Rose – Instructions  Metta for Difficult Person

 

February 13, 2021  Kristina Baré – Dhamma Talk  Learning to Love the Hindrances

 

February 14, 2021  Kristina Baré – Instructions   Metta for All Humans

 

February 14, 2021  Kristina Baré – Instructions   Metta for All Creatures

 

February 14, 2021  Marcia Rose – Dhamma Talk  Forgiveness

 

February 15, 2021  Marcia Rose – Instructions   Metta for All Categories & Directions

 

February 15, 2021  Marcia Rose – Instructions   Equanimity for Self

 

February 15, 2021  Marcia Rose – Dhamma Talk  Equanimity

 

February 16, 2021  Marcia Rose – Instructions   Equanimity for Friends

 

February 16, 2021  Marcia Rose – Instructions   Equanimity for Family

 

February 16, 2021   Kristina Baré – Dhamma Talk  Equanimity

 

February 17, 2021  Kristina Baré – Instructions   Equanimity for Difficult People

 

February 17, 2021  Kristina Baré – Instructions   Equanimity for All Humans

 

February 17, 2021  Marcia Rose –  Dhamma Talk  Practice Here There Everywhere

 

February 17, 2021  Onandaga Thanksgiving Address  “Words That Come Before All Else”

 

February 18, 2021  Marcia Rose – Guided Sit & Reflection from Mingyur Rimpoche

 

February 18, 2021  Kristina Baré – Guided Metta Body Scan

 

February 18, 2021  Marcia Rose – Closing Circle, Guided Metta, Q&A

 

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2020 November Samatha/Concentration Online Retreat with Marcia Rose & teaching assistant Kristina Baré

November 8, 2020  Brief Instructions & Metta Chant with Marcia Rose

 

November 8, 2020  Sunday Instructions with Marcia Rose

 

November 8, 2020 Refuges & Precepts with Marcia Rose

 

November 8, 2020 Dhamma Talk – Sila Samadhi Panna with Marcia Rose

 

November 9, 2020  Instructions & Techniques for Anapana with Kristina Baré

 

November 9, 2020 Dhamma Talk – Afflictive Emotions with Marcia Rose

 

November 10, 2020  Instructions on Balanced Effort with Kristina Baré

 

November 11, 2020  Reflection on Concentration with Marcia Rose

 

November 11, 2020 Dhamma Talk – Practice Here There Everywhere with Marcia Rose

 

 

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2020 JULY AT HOME/ONLINE HERMITAGE with ARIYA BAUMANN

Wednesday, July 8, 2020 Morning Chant, *Introductions, Reflection on Dhammavihari:  One Dwelling in the Dhamma, Instructions (*Omitted from the recording for privacy)

 

Wednesday, July 8, 2020 Dhamma Talk:  Mindfulness:  Engaged – Mindful – Careful

 

Thursday, July 9, 2020 Morning Chant, Reflection on Saddha (Faith), Instructions

 

Thursday, July 9, 2020 Dhamma Talk:  Metta as a Brahmavihara & Base for Liberation

 

Friday, July 10, 2020 Morning Chant, Reflection on Vedana (Feeling Tone), Instructions

 

Friday, July 10, 2020 Dhamma Talk:  Practicing with Thoughts

 

Saturday, July 11, 2020 Morning Chant, Reflection on Kilesas (Defilements), Instructions

 

Saturday, July 11, 2020 Dhamma Talk:  Death – Our Close Friend

 

Sunday, July 12, 2020 Morning Chant, Reflection on Renunciation, Instructions

 

Sunday, July 12, 2020 Dhamma Talk:  Walking Meditation

 

Monday, July 13, 2020 Morning Chant, Reflection on Slowing Down in Walking Meditation & Daily Activities and Insights, Instructions

 

Monday, July 13, 2020 Dhamma Talk:  Freedom

 

Tuesday, July 14, 2020 Morning Chant, Reflection on Expectations, Instructions

 

Tuesday, July 14, 2020 Dhamma Talk:  Appamada (Diligence)

 

Wednesday, July 15, 2020 Morning Chant (starts part way in), Reflection on The Four Noble Truths, Instructions

 

Wednesday, July 15, 2020 Dhamma Talk:  The Protective Power of the Dhamma

 

Thursday, July 16, 2020 Morning Chant (partial), Reflection on The Non-Beauty of the Body, Instructions

 

Thursday, July 16, 2020 Dhamma Talk:  Gratitude

 

Friday, July 17, 2020  Morning All Chants, Reflection on Gradual Purification, Instructions

 

Friday, July 17, 2020 Closing Session:  Reflection on Practice, *Sharing (*Omitted from the recording for privacy)

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2019 Seeing Things With Love: an Insight Meditation & Loving Kindness Meditation Retreat with Winnie Nazarko

September 14, 2019  Morning Instructions

 

September 14, 2019 Dhamma Talk – Life of the Buddha

 

September 15, 2019 Dhamma Talk – The Noble Eight Fold Path

 

September 16, 2019 Dhamma Talk – The Hindrances

 

September 17, 2019 Dhamma Talk – Forgiveness

 

September 19, 2019 Dhamma Talk – Closing Talk

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