2020 JULY AT HOME/ONLINE HERMITAGE with ARIYA BAUMANN

Wednesday, July 8, 2020 Morning Chant, *Introductions, Reflection on Dhammavihari:  One Dwelling in the Dhamma, Instructions (*Omitted from the recording for privacy)

Wednesday, July 8, 2020 Dhamma Talk:  Mindfulness:  Engaged – Mindful – Careful

Thursday, July 9, 2020 Morning Chant, Reflection on Saddha (Faith), Instructions

Thursday, July 9, 2020 Dhamma Talk:  Metta as a Brahmavihara & Base for Liberation

Friday, July 10, 2020 Morning Chant, Reflection on Vedana (Feeling Tone), Instructions

Friday, July 10, 2020 Dhamma Talk:  Practicing with Thoughts

Saturday, July 11, 2020 Morning Chant, Reflection on Kilesas (Defilements), Instructions

Saturday, July 11, 2020 Dhamma Talk:  Death – Our Close Friend

Sunday, July 12, 2020 Morning Chant, Reflection on Renunciation, Instructions

Sunday, July 12, 2020 Dhamma Talk:  Walking Meditation

Monday, July 13, 2020 Morning Chant, Reflection on Slowing Down in Walking Meditation & Daily Activities and Insights, Instructions

Monday, July 13, 2020 Dhamma Talk:  Freedom

Tuesday, July 14, 2020 Morning Chant, Reflection on Expectations, Instructions

Tuesday, July 14, 2020 Dhamma Talk:  Appamada (Diligence)

Wednesday, July 15, 2020 Morning Chant (starts part way in), Reflection on The Four Noble Truths, Instructions

Wednesday, July 15, 2020 Dhamma Talk:  The Protective Power of the Dhamma

Thursday, July 16, 2020 Morning Chant (partial), Reflection on The Non-Beauty of the Body, Instructions

Thursday, July 16, 2020 Dhamma Talk:  Gratitude

Friday, July 17, 2020  Morning All Chants, Reflection on Gradual Purification, Instructions

Friday, July 17, 2020 Closing Session:  Reflection on Practice, *Sharing (*Omitted from the recording for privacy)