2020 November ONLINE Samatha/Concentration Retreat with Marcia Rose & teaching assistant Kristina Baré

November 8, 2020  Brief Instructions & Metta Chant with Marcia Rose

November 8, 2020  Sunday Instructions with Marcia Rose

November 8, 2020 Refuges & Precepts with Marcia Rose

November 8, 2020 Dhamma Talk – Sila Samadhi Panna with Marcia Rose

November 9, 2020  Instructions & Techniques for Anapana with Kristina Baré

November 9, 2020 Dhamma Talk – Afflictive Emotions with Marcia Rose

November 10, 2020  Instructions on Balanced Effort with Kristina Baré

November 11, 2020  Reflection on Concentration with Marcia Rose

November 11, 2020 Dhamma Talk – Practice Here There Everywhere with Marcia Rose