Teachers Archives: DaRa Williams

DaRa Williams

DaRa Williams is a trainer, meditation teacher & psychotherapist who is committed to the healing of intergenerational trauma. A meditator for the past 25 years, she is a graduate of the Community Dharma Leaders 4 training through Spirit Rock Meditation Center, the Spirit Rock/Insight Meditation Society Teacher Training Program & is a guiding teacher at IMS. She is the program manager & a core teacher in the current IMS Teacher Training Program. Dara is also the Program Manager & teacher in the Indigenous Focusing Oriented Therapy & Complex Trauma (IFOT) training programs in the United States