Liberation & Flourishing Within the Heart of Generosity & Gratitude
A reflection on practice by Marcia Rose
It’s that time of year…. at least here in the Northern Hemisphere. Springtime, this season of replenishment when the natural balance, reciprocity & generosity of spring is a mirror for our own re-flourishment after more than a year of what many people have experienced as a deep or at least a partial drought of the reciprocity of connection, mutual flourishing, replenishment & in-person generosity.
I’m out in my flower & veggie gardens daily, grateful to be witnessing & reaping the gifts of this deep & ongoing connection as I observe these natural laws. We all take care of each other… me, along with all the food & flower plants growing in the garden & the multitude of birds, bunnies & insects that inhabit & are nourished in this bountiful space.
The Buddha’s teachings & our practice constantly invite us to cultivate the heart of giving & receiving… the heart of generosity & gratitude. We learn that our liberation & flourishing are deeply rooted in opening to a culture of gratitude.
Learning to give & learning to receive — letting go of control & receiving what is given, receiving each moment of our life just as it is, whether pleasant or unpleasant, with the trust that it is just right, just enough for our spiritual growth to unfold. We can give ourselves the gift of truly learning to be in the present moment with clear mindful awareness… receiving the present moment with gratitude, appreciation & humility. We can learn to apply the wise attention of mindful awareness in the midst of any exchange, any relationship, any emotional state, any sensation that moves through our body… to the smell of rain, the touch of the wind on our skin, to tending of each & every plant in the garden & filling the bird feeders, to any task we might be engaged in, to the experience of a breath from its birth all the way through to its death.
The Buddhist teachings invite us to practice with dedication & openheartedness as we learn to receive life fully… to be kind, generous & grateful knowing that this very life just as it is, is the path – our path to the deepest ease of a true sense of well-being & joy. We learn that this very life is our path to liberation & that our liberation is intimately & profoundly connected & nourished through our deepening mindful awareness of the natural balance, reciprocity, generosity & mutual flourishing mirrored in the life everywhere all around us.
See more about Marcia Rose