<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
>

<channel>
	<title>The Mountain Hermitage</title>
	<atom:link href="http://mountainhermitage.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://mountainhermitage.org</link>
	<description>Dharma Talks and Guided Meditations from the Mountain Hermitage Retreats and Events listed at http://www.mountainhermitage.org</description>
	<lastBuildDate>Mon, 13 May 2013 18:39:30 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
<!-- podcast_generator="Blubrry PowerPress/4.0.8" -->
	<itunes:summary>Dharma Talks and Guided Meditations from the Mountain Hermitage Retreats and Events listed at http://www.mountainhermitage.org</itunes:summary>
	<itunes:author>The Mountain Hermitage</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://mountainhermitage.org/pix/podcast-logo.jpg" />
	<itunes:owner>
		<itunes:name>The Mountain Hermitage</itunes:name>
		<itunes:email>hermitage@mountainhermitage.org</itunes:email>
	</itunes:owner>
	<managingEditor>hermitage@mountainhermitage.org (The Mountain Hermitage)</managingEditor>
	<copyright>2006-2007</copyright>
	<itunes:subtitle>Dharma Talks and Guided Meditations from the Mountain Hermitage</itunes:subtitle>
	<itunes:keywords>dharma meditation spirituality buddhism buddha buddhist new mexico religion philosophy</itunes:keywords>
	<image>
		<title>The Mountain Hermitage</title>
		<url>http://mountainhermitage.org/pix/podcast-logo-sm.jpg</url>
		<link>http://mountainhermitage.org</link>
	</image>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Buddhism" />
	</itunes:category>
		<item>
		<title>Greg Scharf: Walking The Path        2/11/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-walking-the-path-2112013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-walking-the-path-2112013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:16:31 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2153</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-walking-the-path-2112013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130211_GregScharf_WalkingThePath.mp3" length="69653597" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>58:03</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf:  Metta Instructions Day 2   2/12/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-metta-instructions-day-2-2122013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-metta-instructions-day-2-2122013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:15:38 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2151</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-metta-instructions-day-2-2122013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130212_GregScharf_MettaInstructionsDay2.mp3" length="30408797" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>25:20</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf:  Mindfulness of the Body: The Four Elements   2/12/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-mindfulness-of-the-body-the-four-elements-2122013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-mindfulness-of-the-body-the-four-elements-2122013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:14:55 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2149</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-mindfulness-of-the-body-the-four-elements-2122013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130212_GregScharf_MindfulnessOfTheBodyTheFourElements.mp3" length="57515018" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>47:56</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf: Morning Reflections Day 2   2/12/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflections-day-2-2122013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflections-day-2-2122013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:14:09 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2147</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflections-day-2-2122013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130212_GregScharf_MorningReflectionDay2.mp3" length="26053140" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>21:43</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf:  Metta Instructions Day 3    2/13/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-metta-instructions-day-3-2132013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-metta-instructions-day-3-2132013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:13:14 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2145</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-metta-instructions-day-3-2132013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130213_GregScharf_MettaInstructionsDay3.mp3" length="30695099" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>25:35</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf:  Morning Reflection Day 3  2/13/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflection-day-3-2132013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflection-day-3-2132013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:12:28 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2143</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflection-day-3-2132013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130213_GregScharf_MorningReflectionDay3.mp3" length="20551752" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>17:08</itunes:duration>
	</item>
		<item>
		<title>Marcia Rose: Metta: The Heart&#8217;s Release   2/13/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/marcia-rose-metta-the-hearts-release-2132013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/marcia-rose-metta-the-hearts-release-2132013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:11:25 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2141</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/marcia-rose-metta-the-hearts-release-2132013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130213_MarciaRose_MettaTheHeartsRelease.mp3" length="81673059" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:08:04</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf: Karma: The Science of Happiness   2/14/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-karma-the-science-of-happiness-2142013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-karma-the-science-of-happiness-2142013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:10:31 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2139</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-karma-the-science-of-happiness-2142013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130214_GregScharf_KarmaTheScienceOfHappiness.mp3" length="61249483" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>51:02</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf: Morning Reflection Day 4   2/14/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflection-day-4-2142013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflection-day-4-2142013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:08:37 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2136</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflection-day-4-2142013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130214_GregScharf_MorningReflectionDay4.mp3" length="26571410" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>22:09</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf: Metta Instructions Day 5  2/15/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-metta-instructions-day-5-2152013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-metta-instructions-day-5-2152013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:06:33 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2133</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-metta-instructions-day-5-2152013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130215_GregScharf_MettaInstructionsDay5.mp3" length="20478087" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>17:04</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf: Morning Reflection Day 5     2/15/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflection-day-5-2152013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflection-day-5-2152013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:05:30 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2131</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-morning-reflection-day-5-2152013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130215_GregScharf_MorningReflectionDay5.mp3" length="18026232" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>15:01</itunes:duration>
	</item>
		<item>
		<title>Greg Scharf: Renunciation 2/15/2013</title>
		<link>http://mountainhermitage.org/2013/03/09/greg-scharf-renunciation-2152013/</link>
		<comments>http://mountainhermitage.org/2013/03/09/greg-scharf-renunciation-2152013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 22:03:27 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Feb 2013 Greg Scharf]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2128</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/greg-scharf-renunciation-2152013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20130215_GregScharf_Renunciation.mp3" length="61199850" type="audio/mpeg" />
			<itunes:keywords>Feb 2013 Greg Scharf</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>51:00</itunes:duration>
	</item>
		<item>
		<title>February 2013 Wise Attention and Opening the Heart with Greg Scharf</title>
		<link>http://mountainhermitage.org/2013/03/09/february-2013-wise-attention-and-opening-the-heart-with-greg-scharf/</link>
		<comments>http://mountainhermitage.org/2013/03/09/february-2013-wise-attention-and-opening-the-heart-with-greg-scharf/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 21:53:41 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Dharma Talks]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2121</guid>
		<description><![CDATA[TEACHER Greg Scharf has practiced with both Asian and Western teachers in the Theravada tradition since 1992, including training as a monk in Burma at Panditarama and Chanmyay Yeiktha Meditation Centers. His teaching emphasizes the natural unfolding of love and wisdom through the cultivation of mindful awareness. Greg has been teaching residential retreats in the USA [...]]]></description>
				<content:encoded><![CDATA[<h2><strong>TEACHER</strong></h2>
<p><strong><a href="http://mountainhermitage.org/wp-content/uploads/2012/08/Greg-with-beard-smiling.jpg"><img title="Greg with beard smiling" src="http://mountainhermitage.org/wp-content/uploads/2012/08/Greg-with-beard-smiling-300x300.jpg" alt="" width="130" height="130" /></a>Greg Scharf</strong> has practiced with both Asian and Western teachers in the Theravada tradition since 1992, including training as a monk in Burma at Panditarama and Chanmyay Yeiktha Meditation Centers. His teaching emphasizes the natural unfolding of love and wisdom through the cultivation of mindful awareness. Greg has been teaching residential retreats in the USA and abroad since 2007.</p>
<p>&nbsp;</p>
<p>Click <a href="http://mountainhermitage.org/tag/feb2013gregscharf">HERE</a> to listen to the Dharma talks from this retreat.</p>
]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/february-2013-wise-attention-and-opening-the-heart-with-greg-scharf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marcia Rose: Samvega (Spiritual Urgency) 4/4/2012</title>
		<link>http://mountainhermitage.org/2013/03/09/marcia-rose-samvega-spiritual-urgency-442012/</link>
		<comments>http://mountainhermitage.org/2013/03/09/marcia-rose-samvega-spiritual-urgency-442012/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 21:52:21 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[April 2012 Hermitage]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2108</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/03/09/marcia-rose-samvega-spiritual-urgency-442012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20120404_MarciaRose_Samvega.mp3" length="61357422" type="audio/mpeg" />
			<itunes:keywords>April 2012 Hermitage</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:03:55</itunes:duration>
	</item>
		<item>
		<title>Annie Nugent: Clear Awareness of the Four Postures 4/5/2012</title>
		<link>http://mountainhermitage.org/2013/02/19/annie-nugent-clear-awareness-of-the-four-postures-452012/</link>
		<comments>http://mountainhermitage.org/2013/02/19/annie-nugent-clear-awareness-of-the-four-postures-452012/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 20:59:15 +0000</pubDate>
		<dc:creator>Hermit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[April 2012 Hermitage]]></category>

		<guid isPermaLink="false">http://mountainhermitage.org/?p=2106</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://mountainhermitage.org/2013/02/19/annie-nugent-clear-awareness-of-the-four-postures-452012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://mountainhermitage.org/talks/20120405_AnnieNugent_ClearAwarenessOfTheFourPostures.mp3" length="66028951" type="audio/mpeg" />
			<itunes:keywords>April 2012 Hermitage</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>The Mountain Hermitage</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:08:47</itunes:duration>
	</item>
	</channel>
</rss>
